Tonya is an awesome trainer! Her infectious optimism make exercise fun. Tonya works hard to tailor the exercises to the client’s level, and assists in setting realizable goals and when met makes getting to the next level achievable.
I've been working with Amy since May. My goal initially was to lose weight. So far I have lost 8 pounds. This is all down to Amy and her vast knowledge of fitness and nutrition guidance. During this time I have had a couple minor injuries to deal with and Amy was able to adjust my workouts. Looking forward to continuing to work with her in the future. Thanks Amy!
Personal training gives you motivation to continue training. Some weeks it is hard to stay motivated. Amy has really kept me moving. She is very personable and knowledgeable. Her cheerful attitude makes the training time go quickly. Amy has been an inspiration. She is always cheerful and she pushes hard to get me to my goals, I have worked harder and feel great because of her.
Amy is wonderful - I can't say enough good things about her. I am so pleased with my personal training with her and with the results that I am achieving.